
Sizing Chart
| US Men | US Women | UK | EU | CM | Inches |
|---|---|---|---|---|---|
| 4 | 5 | 3.5 | 36 | 22.1 | 8.7 |
| 4.5 | 5.5 | 4 | 36.7 | 22.5 | 8.9 |
| 5 | 6 | 4.5 | 37.3 | 22.9 | 9 |
| 5.5 | 6.5 | 5 | 38 | 23.3 | 9.2 |
| 6 | 7 | 5.5 | 38.7 | 23.8 | 9.4 |
| 6.5 | 7.5 | 6 | 39.3 | 24.2 | 9.5 |
| 7 | 8 | 6.5 | 40 | 24.6 | 9.7 |
| 7.5 | 8.5 | 7 | 40.7 | 25 | 9.8 |
| 8 | 9 | 7.5 | 41.3 | 25.5 | 10 |
| 8.5 | 9.5 | 8 | 42 | 25.9 | 10.2 |
| 9 | 10 | 8.5 | 42.7 | 26.3 | 10.4 |
| 9.5 | 10.5 | 9 | 43.3 | 26.7 | 10.5 |
| 10 | 11 | 9.5 | 44 | 27.1 | 10.7 |
| 10.5 | 11.5 | 10 | 44.7 | 27.6 | 10.5 |
| 11 | 12 | 10.5 | 45.3 | 28 | 11 |
| 11.5 | 12.5 | 11 | 46 | 28.4 | 11.2 |
| 12 | 13 | 11.5 | 46.7 | 28.8 | 11.3 |
| 12.5 | 13.5 | 12 | 47.3 | 29.3 | 11.5 |
| 13 | 14 | 12.5 | 48 | 29.7 | 11.7 |
| 3.5 | 14.5 | 13 | 48.7 | 30.1 | 11.9 |
| 14 | 15 | 13.5 | 49.3 | 30.5 | 12 |
| 15 | 16 | 14.5 | 50.7 | 31.4 |
12.4 |
Give your customers further information about choosing the correct size.
The Pack 2 ( $49 in Value )
Anxiety Workbook Bundle (Fillable & Digital)
Build calm, clarity, and emotional awareness with this fillable anxiety workbook bundle designed to help you better understand anxiety and develop practical coping skills.
Created with gentle language and supportive prompts, this digital workbook helps break anxiety into simple, manageable steps you can follow at your own pace.
What Youโll Explore
- Understanding anxiety and how it affects you
- Breaking the avoidance cycle & facing anxious thoughts
- How anxiety shows up in your body
- Identifying triggers and anxiety patterns
- Building practical daily coping skills
Whatโs Inside
- 5-4-3-2-1 grounding technique worksheets
- Self-reflection & journaling prompts
- โFacing My Fearsโ guided exercises
- Trigger mapping worksheets
- Fully fillable & reusable digital pages
Perfect For
- Adults & teens
- Daily anxiety management routines
- Therapy sessions or self-guided use
- Digital use on tablets, phones & laptops
The Pack 3 ( $39 in Value )
Stress Relief & Anxiety Meditation Music Pack
Experience deep calm, emotional balance, and mental relaxation with this soothing meditation music pack designed to gently reduce stress and ease anxiety.
Each track blends warm ambient tones and peaceful soundscapes to help you slow down, reset your mind, and feel more grounded throughout the day.
Whatโs Included
- 20 Calming Meditation Music Tracks (MP3 โ 320kbps)
- Over 2 Hours of Relaxing & Stress-Relief Audio
- Warm, Soothing & Anxiety-Calming Soundscapes
- Organized Folder by Track Name & Number
- Instant Digital Download
- Compatible with All Devices
Perfect For
- Daily stress & anxiety relief
- Meditation, mindfulness & breathwork
- Journaling & emotional release
- Relaxing background for content creators
- Calm focus & peaceful environments
A simple, calming audio toolkit to help you unwind, reset your nervous system, and create moments of peace in your daily routine.
The Pack 4 ( $39 in Value )
Anxiety Management Planner (Printable & Editable)
Take control of your mental wellbeing with this Anxiety Management Planner, created to help you track your mood, understand your triggers, and build healthier coping habits.
This planner gently guides you through daily awareness, self-care, and reflection, making it easier to reduce stress and prioritize your mental health.
Whatโs Inside
- Daily & weekly mood and anxiety tracking
- Worksheets to identify triggers and stress patterns
- Coping tools and calming exercises
- Self-care & wellness habit tracking
- Guided reflection and journaling prompts
How You Can Use It
- Print and write by hand
- Edit digitally in Canva before printing
- Use daily or weekly as part of your self-care routine
What Youโll Receive
- Printable PDF (ready to use)
- Editable Canva link for customization
- Instant digital download
The Pack 5 ( $39 in Value )
๐ Anxiety Tracker & Therapy Journal Bundle
Take control of your mental well-being with this all-in-one Anxiety Tracker & Therapy Journal Bundle, designed to help you reflect, release, and reset through daily awareness.
This digital journal makes tracking simple and visual โ helping you understand your anxiety, mood, sleep, and emotional patterns while building healthier habits at your own pace.
Whatโs Inside
- Stress, anxiety & mood tracking tools
- Therapy-style journaling prompts
- Depression & emotion tracking support
- Daily notes section for reflection
- Yearly calendar-style overview
Smart Tracking Features
- Use emojis ๐ to represent moods & anxiety levels
- Easy drop-down lists for mood, sleep & energy
- Emotion & anxiety charts
- Association analysis to spot patterns
- Fully customizable icons, labels & fonts
Compatibility
- Designed for Google Sheets only
- Works on Mac, PC, iPhone, iPad & tablets
- Free Google Sheets app supported
- Not compatible with Excel
A calm, structured system to help you track progress, manage emotions, and prioritize your mental health every day.
The Pack 6 ( $79 in Value )
๐ง PLR Yoga & Meditation Mega Bundle
Build calm, clarity, and real value with this all-in-one Yoga & Meditation PLR Mega Bundle designed to support stress relief, anxiety management, and emotional balance โ while giving you full freedom to rebrand, resell, or use for your own wellness brand.
This massive done-for-you library saves you years of work and gives you professional wellness content you can use instantly โ no creating from scratch, no overwhelm.
Whatโs Inside the Bundle
- ๐ 750 SEO-friendly yoga & meditation articles
- ๐ 146 eBooks (46 with ready-to-use sales pages)
- ๐ผ๏ธ 1,000 royalty-free yoga & wellness stock images
- ๐ฅ 1,300+ HD yoga & meditation video clips
- ๐ฌ 139 social media quote graphics
- ๐ 5 high-value infographics
- ๐ Full Private Label Rights (edit, rebrand, resell)
๐ง Huge Bonus โ Meditation Audio Vault
- Thousands of hours of meditation & relaxation audio
- Nature sounds, healing frequencies & binaural beats
- Unrestricted PLR rights included
Who This Bundle Is For
- ๐ฎโ๐จ People dealing with stress & anxiety
- ๐ง Anyone seeking calm & mindfulness
- ๐ง Yoga & meditation coaches
- ๐ป Wellness creators & digital sellers
- ๐ PLR resellers & membership owners
Whether you want personal calm or a profitable wellness system, this bundle gives you everything โ content, tools, and freedom โ in one structured solution.
Bonus ( $39 in Value )
The Stress Solution โ Calm Your Nervous System
The Stress Solution is a beautifully designed, science-backed digital guide that teaches you 20 fast and effective techniques to calm your nervous system and feel relief within minutes.
Whether youโre a student under pressure, a busy professional juggling deadlines, or simply seeking more balance, this guide gives you practical tools you can use anytime โ no prior experience required.
What Youโll Learn
- How stress affects your nervous system
- Quick techniques to calm your body and mind
- Simple ways to reset during overwhelming moments
- Tools to feel grounded, focused, and balanced
- Habits that support long-term resilience
Inside the Guide
- 20 neuroscience-inspired stress relief techniques
- Mindfulness & body-based calming exercises
- Clear explanations with easy steps
- High-performance habits for everyday life
Perfect For
- Teens navigating school pressure
- Professionals managing daily stress
- Anyone seeking calm, clarity, and balance
- Daily use or moments of high stress
Your daily companion for feeling calmer, more focused, and more resilient โ one simple step at a time.
Youโre not broken โ youโre overwhelmed.
This system was created for people who feel stuck in stress and anxiety.
๐ง Overthinking.
๐ฎโ๐จ Constant tension.
๐ญ Stress that never switches off.
If your mind never slows down, small things feel heavy, and youโre tired of trying random techniques that donโt last โ this isnโt a motivation problem. Itโs a nervous system problem.
If you deal with stress or anxiety, this may sound familiar:
- โ Your thoughts race even when you want to relax.
- โ You feel tense or anxious without a clear reason.
- โ Stress affects your sleep, mood, or focus.
- โ You try tips from the internet but nothing sticks.
- โ You feel stuck in the same anxiety cycle.
- โ You want calm, but donโt know where to start.
- โ Youโre tired of โquick fixesโ that donโt work.
Youโre not weak. Youโre overloaded. What you need is not more effort โ but the right structure.
๐ก The key insight:
Real relief doesnโt come from willpower. It comes from a complete system that supports your mind, emotions, habits, and nervous system โ together.
Introducing the ๐ฅ Stress & Anxiety Relief Systemโข
โ๏ธ Inside the System:
- ๐จ Stress Relief Coloring eBook โ calming pages to quiet the mind and reduce mental tension
- ๐ Anxiety Tracker โ track mood, anxiety, sleep, and patterns to understand your triggers
- ๐ Anxiety Management Planner โ build daily routines, self-care habits, and emotional balance
- ๐ Anxiety Journal โ a safe space to release thoughts and process emotions
- ๐ Stress & Anxiety eBook โ simple explanations and practical tools you can use anytime
- ๐ง Stress Relief Audio Pack โ calming audio to relax your nervous system and release tension
- ๐ One Connected System โ all tools work together to support calm, clarity, and control
๐ฑ With this system, you can:
- ๐ง Calm racing thoughts
- ๐ฎโ๐จ Release physical and mental tension
- ๐ Break the stress & anxiety cycle
- ๐ Understand your triggers instead of fearing them
- ๐ Build daily habits that support calm
- โจ Feel more in control of your emotions
This is not about fixing yourself. Itโs about giving your mind and body the structure they need to feel safe again. Thousands of people use systems like this to reduce stress, manage anxiety, and feel balanced โ without overwhelm.
โจ Stress & Anxiety Relief Systemโข โ a calm, structured bundle for people who are done surviving and ready to feel in control again.
๐ฌ Got Questions? Weโve Got Answers.
Whatโs included in the Stress & Anxiety Relief System?
Whatโs included in the Stress & Anxiety Relief System?
Youโll get instant access to a complete, all-in-one digital system created to help you calm your mind and manage anxiety. The system includes a stress-relief coloring book, an anxiety tracker, a daily planner, a guided anxiety journal, a practical stress & anxiety eBook, and calming audio files. All tools are designed to work together so you feel supported, grounded, and in control.
Do I need any experience with meditation or mental health tools?
Do I need any experience with meditation or mental health tools?
No experience is needed at all. This system was designed for beginners and people who feel overwhelmed. Everything is explained in a simple, gentle way so you can start immediately, even on days when your stress feels heavy.
Will this actually help with stress and anxiety?
Will this actually help with stress and anxiety?
This system focuses on calming your nervous system instead of forcing positive thinking. Many people feel less mental pressure, fewer racing thoughts, and more emotional stability after using the tools consistently. The goal is real relief, not temporary motivation.
How much time do I need each day?
How much time do I need each day?
You only need a few minutes a day. You can use one tool at a time depending on how you feel, whether itโs journaling, listening to calming audio, or tracking your mood. Thereโs no pressure and no strict routine.
How will I receive my purchase?
How will I receive my purchase?
After checkout, youโll receive instant access to all digital files. You can download everything right away and use the system on your phone, tablet, or computer whenever you need calm and clarity.
Is this system safe to use?
Is this system safe to use?
Yes, the system is gentle and non-medical. Itโs designed for emotional support, self-care, and daily stress management. It does not replace therapy, but it can be a powerful companion alongside your personal healing journey.
What if I donโt feel a difference?
What if I donโt feel a difference?
Youโre fully protected. If you feel this system isnโt right for you, youโre covered by a 30-day money-back guarantee. Thereโs no risk and no pressure.
Who is this system for?
Who is this system for?
This system is for anyone dealing with stress, anxiety, overthinking, emotional exhaustion, or constant mental pressure. If stress has been controlling your daily life and you want calm, structure, and balance, this system was created for you.
